Food Heals

So here is a very personal post

Last night I was stood up. So I called in the best friend and we headed to Eat Street Markets, Hamilton (Brisbane).

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I turn to food alot to heal (emotional eating 101) and well these markets are amazing!

Heres what we endulged in 🙂

We started with potato slinkies, one of my ultimate favs

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Then we shuffled around the stalls till we found some dumplings. I have never had fresh dumplings 🙂 Im not a big pork fan but deciding to be adventurous we ordered pork and chicken. We got cocktails to compliment our food.

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For dessert I tried a funnel cake. Interesting, yum on the outside but by the time you get to the middle donuty cake it can be abit hard to get through (I didnt eat all of it).

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On our way out we grabbed cronuts to take home. We enjoyed them on my friends semi rural driveway watching shooting stars.

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A perfect last minute date!

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Id love to hear of your Eat St experiences or your missed dates!

❤ Morgan Kate
doubletreeoflife@hotmail.com

Weightlifting is here to stay

First Step! I love lifting this post just reminded me how much I miss is and the results. Going to look at my gym NOW. ❤

Floordeboor

As you can read in my weightloss story, my main exercise is weightlifting. It’s getting really popular lately for women, especially for losing weight. You can find a lot about why it’s good for you, I’ll try to explain some of those things in this post, but mostly I’ll talk you about my experiences (the good and the bad) and how it affected my weightloss journey. I will dedicate another post about ‘weightlifting 101’, because all those theories and stories are nice, but how the hell do you start?

Let me start by saying: Find a type of exercise that you like or might like and stick to it! Don’t force yourself into something you hate, because you will quit after some time, which is not a good thing for your lifestyle and mindset! Lifting weights is great, but if you don’t control what you put in your mouth…

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About this blog

This blog is designed as a safe place for me to share my personal journey as I seek to enrich myself with confidence, pride and a bettee enthusiasm for life as a whole.

The name of the blog stems from my size. After carrying twins my hody changed significantly and so did my emotions. In turn came catastrophic food issues which has resulted in me looking and feeling the worst I ever have about myself.

This is my journey  ❤

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<3Morgan Kate
doubletreeoflife@hotmail.com